Follow the Bouncing Runner

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If you want to get really up close and personal, you can follow along with me as I train through my training log at For some reason it's only showing one run per week right now, but, believe me, I run more than once a week. I'll figure out what's up with that a little later.

Map my run is a pretty cool site. It's pretty simple to map any run, walk or bike ride. I particularly like the maps in conjunction with their training log. I've found it incredibly helpful to log all of my runs and other exercise and see how I've improved over time and the affect of weather, sleep and mood have on my workouts.

I've mapped out most of my common routes, including the longest run I've done so far: a 12 mile loop around the Charles river in Camridge I did on Friday.

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This page contains a single entry by Dick Chase published on October 26, 2008 8:33 PM.

Sticking a needle into your gut is not really that big a deal. was the previous entry in this blog.

How Did I Get Here - Hepatitis C is the next entry in this blog.

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