Starting Training

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Well, I think I can say that training has formally started. I ran six miles this morning and will run four miles tomorrow. On Saturday I join a bunch of folk from Liver and other charities for the first team long run out of Fitcorp @One Beacon Street (10 miles: One Beacon to Cleveland Circle and Back). Yeah, 20 miles in three days after what's basically been two weeks off isn't the smartest approach. But I've established a pretty good 20+ mile a week base in October and November, and I'm making them very easy miles.

Now I just have to kick the fundraising into gear!
10 mile marathon charity group training route:

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This page contains a single entry by Dick Chase published on December 2, 2010 4:27 PM.

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